


Processing a successful double-leg takedown will earn you two excellent points. What Are the Awarded Points for a Successful Double Leg Takedown?

Indeed, your back should be straight, and your chest should be tightly gripped near the opposing hips to close distance. You can avoid the guillotine choke when performing a double-leg takedown by keeping your head up and your ear close to your opponent.
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Click to Learn more! Frequently Asked Questions How to Perform Double Leg Takedowns Without Getting In Guillotine? Related: These incredible takedowns take your jiu-jitsu standing game to the next level. Speak your mind Is the double leg among your favorite takedown techniques? So, as a wise grappler, you should learn and test this attack from your early days on the mat. This takedown type is a fantastic start to winning a fight or gaining an advantage over your opponent. It’s one of the most effective takedown techniques in Brazilian jiu-jitsu, wrestling, and MMA. Have a wonderful time!Ī double-leg takedown is a powerful technique that lets you take your opponent to the ground from a standing stance. Double leg takedown for BJJ: In the following video tutorial, Marcus “Buchecha” Almeida teaches the best double takedown for Brazilian jiu-jitsu.Finish the double takedown by stepping up your trail leg with some rotation to drive your opponent to the mat.But keep your eyes on your head movement to avoid being choked by the guillotine. Wrap your arms around your opponent’s knees.Then, when the opportunity presents itself, take a deep leg penetration step and move between the opponent’s feet. Force your opponent to react using the action-reaction principle.First and foremost, you must adequately manage the standing game: Begin in a good stance, with proper distance and hand-fighting management, and build from there.The steps outlined below will assist you in obtaining a successful double-leg takedown in BJJ and wrestling. So, you’re probably wondering, how do I do a double leg takedown? Wrestlers and grapplers use it to force their opponents to the ground. Source: ZombieProofBJJ Double Leg Takedown Setupsĭouble-leg takedown is a highly effective offensive technique in grappling mixed martial arts like the single-leg takedown.
